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Wednesday, August 10, 2011

Everest Base Camp Trekking

Everest Base Camp Trekking is an incredible experience introducing you to an amazing view of the highest mountain in the Himalaya, where being able to stand on the top of the world has for centuries been one of man's most daring challenges. Since Sir Edmund Hillary and Sherpa Tenzing Norgay conquered the summit in 1953, many have visited `The Land of the Sherpa' to wonder at this achievement, making it one of the most popular trekking destinations in the world today.

The Everest Base Camp Trek is located amidst some of the most spectacular scenery to be found on the continent and it is not for the faint-hearted. The trek starts from Jiri, Shivalaya or the Sherpa village of Lukla, and uses the traditional expedition route to Khumbu, the capital of the region. The route then continues along the Imja Khola River to the valley below Everest. From there the trek continues on the original route taken by the first expedition to climb Everest until reaching your final destination: Everest Base Camp.

The Everest Base Camp Trek passes through a collection of small villages, allowing you to get a feel for the region and its peoples. The photographic opportunities are limitless thus enabling you to capture and relive your experience upon your return home. Inspiring views include: Khumbu Glacier, Everest and Nuptse, alpine scrub and junipers of the Sherpa region, and the pine forests and rhododendron flowers of the valleys.

We always plan our Everest Base Camp Trek to allow enough time to ascend Kalapattar, the primary viewing point for Everest. The trek also includes a day to complete the amazing hike to the Khumbu Glacier, home of Everest Base Camp and the icefall. Most of our clients would agree that this is the highlight of their experience and an essential component to the trek. This trek can be done throughout the year and arranging your trip through Nepal Hiking Team will ensure a once-in-a-lifetime experience.

Trip Highlights :

World Highest Mountain (Mt. Everest)
Romantic View of Gokyo region
Buddhist monasteries
Authentic Sherpa Villages
Explore the lifestyle of the Himalayan people
Khumjung valley
Hillery School and Khunde Hospital Sagarmatha National Park
Panoramic views of Cho Oyu. Gyachung Kang. Everest. Lhotse. Makalu. Cholaste and Tawachee
Kalapattar trip and Everest Base Camp Trip

Trip Facts :

Trip Length: 17 days
Activities: Trekking, Sightseeing
Grade: Moderate to Strenuous
Max. Altitude 5545 M.
Meal: Full board on trek, Breakfast at Kathmandu
Accommodation: Hotel/Lodge
Transportation: Flight and private vehicle
Best Month: Sept - Nov and Mar - May
Group Size: 01 Minimum and 12 Maximum

Outline Itinerary :

Day 01: Arrive at Kathmandu
Day 02: Kathmandu City Tour
Day 03: Flight to Lukla from Kathmandu. Trek to Phadking (2700m)
Day 04: Phadking to Namche Bazaar (3420m)
Day 05: Acclimatization in Namche (3420)
Day 06: Namche to Tengboche (3850m)
Day 07: Tengboche to Pheriche (4240m) /Dingboche (4350m)
Day 08: Acclimatization day
Day 09: Pheriche/Dingboche to Lobuche (4930m)
Day 10: Lobuche to Gorak Shep (5160m)
Day 11: Site trip to Kalapattar and Everest Base Camp
Day 12: Everest Base Camp to Pheriche
Day 13: Pheriche to Tengboche
Day 14: Tengboche to Namche
Day 15: Namche to Lukla
Day 16: Lukla to Kathmandu
Day 17: Leisure day in Kathmandu
Day 18: Transfer to Airport for your onward destination.

Cost Information:

(The trip price will vary depending on the group size, duration and services required. Please contact us via our website with your details to obtain a quote.)

Cost Includes:

Transportation to and from Kathmandu by air or road as per itinerary.
3 meals per day during the trek (breakfast, lunch & dinner) including the coffee and tea.
Accommodation in tea house or provided tents during the trek as mentioned in the trek type.
Accommodation including breakfast at 3 star hotels in Kathmandu.
Highly experienced Government licensed guide and necessary porters during the trek.
Government / Local taxes, Tourist service charge, guide / porter insurance and salary, general equipment, national park and conservation area fees.
Kathmandu City Tour with an Experienced Tour Guide depends on your time frame.
Airport transfers

Cost Exclude:

International airfares
International Airport Departure Tax
Trekking Equipment
Major meals, Lunch and dinner during your stay in Kathmandu.
Any type of personal expenses, such as alcoholic beverages and drinks, phone and laundry.
Airport departure tax to be paid in rupees on your departure 1760 rupees
entry visa fee US$ 30 (duration 60 days from date of issue) - you may easily obtain the visa upon your arrival at Tribhuvan International Airport - Kathmandu .
Rescue & travel insurance, trip cancellation costs, accident or health emergency, evacuation, loss, theft or damage to baggage and personal effects. We strongly advise you to take out personal travel insurance.
Tips & Gratuities

Details Itinerary :

Day 01: Arrive at Kathmandu
On arrival in Kathmandu you are met by our representative who will transport you to your hotel in the heart of Kathmandu for the night.

Day 02: Kathmandu City Tour
After having breakfast enjoy a guide sightseeing tour around Kathmandu valley. You will visit many Buddhist and Hindu temples which reflect the local culture and tradition of Nepalese society. In the evening you will return to the Hotel.B.B. O/N at Kathmandu.

Day 03: Flight to Lukla from Kathmandu. Trek to Phadking (2700m)
You have a scenic flight of 30 – 35 minutes to Lukla (2800m) from Kathmandu. In Lukla you can see the airline office and numerous lodges. The trail from Lukla leads you to Chablung (2700) and it descends steeply to the Tharo Kosi which is also known as Kusum Kangru Khola (river). Beyond the Tharo Kosi Bridge, the trail climbs to Ghat (2590) and again climbs to Phadking. In Phadking you can climb to the gompa to see your first view of the high peaks. Now you will really feeling like you have arrived in the Himalayan Kingdom. Stay at Guest house- Lunch, Dinner and Breakfast. O/N at Phadking.

Day 04: Phadking to Namche Bazaar (3420m)
From Phadking the trail follows the Dudh Koshi River and reaches Zamphuti. From here you can see excellent views of Thamserku peak. Then the trail climbs to Chomoa, the site of an agricultural project, an interesting place to have a look around and gain an insight into the farming way of life of these people. From Chomoa, the trail again climbs to Monjo (2840m) and enters the Sagarmatha (Everest) National Park (1148sq km, established in 1976). Walking some distance up hill you will be at Jorsale (2830m) and after a long climb with views of Mt. Everest peeking over the ridge of Nuptse (7879m) the trail reaches the street of Namche Bazaar. Stay at Guest house- Lunch, Dinner and Breakfast. O/N at Namche Bazaar (3420m).

Day 05: Acclimatization in Namche (3420)
After having breakfast take some sightseeing around Namche Bazaar. Then you can hike to the Everest View Hotel, the ideal place to overview some of the outstanding mountains such as Mt. Everest, Ama Dablam, Thamserku, Lhotse etc. Make sure you have your camera to capture this moment. You can walk around the Khumjung valley, Hillery School and Khunde Hospital and then return back to Namche. In the centre of Namche you can visit the mountaineering museum and visit the Sagarmata Pollution Control Committee (SPCC). In Namche Bazaar you can spend some time interacting with the fun-loving Sherpa and Rai people. In Namche above the police check post you will see Sagarmatha National Park headquarters and if you want to look at the visitor centre it is open from 8am to 4pm except Saturdays and holidays. Stay at Guest house- Lunch, Dinner and Breakfast. O/N at Namche.

Day 06: Namche to Tengboche (3850m)
From Namche Bazaar the trail climbs up and down to Sanasa where the trail descends gradually to Teshinga and then it drops steeply to Phunki Thanga. Climbing two hours from Phunki Thanga you will reach Tengboche. Tengboche is a religious place for the Sherpa people and the entire Solukhumbu area. Here you will see the Tengboche Monastery which is one of the oldest monasteries in Nepal. Maybe you can get a chance to see the monks chanting and singing. Stay at Guest house- Lunch, Dinner and Breakfast. O/N at Tengboche.

Day 07: Tengboche to Pheriche (4240m) /Dingboche (4350m)
From Tengboche you will reach the tiny village of Devuche and after climbing some magnificently carved stones you will be at Pangboche (3860m). Walking the lower route from Pangboche and entering the alpine meadow you will be at Shomara. The trail then passes to Orsho. Beyond Orso the route divides to Dingboche or Pheriche (4240m). Pheriche is the windiest place of the Khumbu area; here you will find the Health post and Himalayan Rescue Association. Stay at Guesthouse – Lunch, Dinner and Breakfast. O/N at Pheriche or Dingboche.

Day 08: Acclimatization day
After having breakfast you will take a short hike to Chhukung valley (4730m) which is surrounded by mountains, it is a famous place for climbers making attempts at Island peak and Chhukung RI. Back to Guesthouse – Lunch, Dinner and Breakfast. O/N at Guesthouse.

Day 09: Pheriche/Dingboche to Lobuche (4930m)
The trail ascends from Pheriche/Debouche and after crossing some bridges you will reach Duglha. From Duglha the trail steeply goes up to the Khumbu glacier and drops a bit to the valley of Lobuche (4930m). Stay at Guesthouse – Lunch, Dinner and Breakfast. O/N at Lobuche.

Day 10: Lobuche to Gorak Shep (5160m)
The trail from Lobuche progresses gradually upwards providing splendid views of Mt Pumori. In the afternoon you will reach Gorak Shep which is surrounded by mountains. Stay at Guesthouse – Lunch, Dinner and Breakfast. O/N at Gorak Shep.

Day 11: Site trip to Kalapattar and Everest Base Camp
Early in the morning hike to Kalapattar (5545m) which is the most exciting part of the trip and take in panoramic views of Mt. Everest, the way of the South Col Khumbu, the icefall and glacier and Pumori as well. Return to Gorek Shep, for Lunch. If you are interested to go to EBC (5400m) your guide will take you along the undulating trail to this much coveted place. From here you can observe the blue ice and the Khumbu icefall. This trekking will be an unforgettable experience in your lifetime. Head back to Gorek Shep. Stay at Guesthouse – Lunch, Dinner and Breakfast. O/N at Gorek Shep.

Day 12: Everest Base Camp to Pheriche
Trek back to Periche. Stay at Guesthouse – Lunch, Dinner and Breakfast. O/N at Pheriche.

Day 13: Pheriche to Tengboche
Trek back to Tengboche. Stay at Guesthouse – Lunch, Dinner and Breakfast. O/N at Tengboche.

Day 14: Tengboche to Namche
Trek back to Namche. Stay at Guesthouse – Lunch, Dinner and Breakfast. O/N at Namche.

Day 15: Namche to Lukla
Trek back to Lukla. Stay at Guesthouse – Lunch, Dinner and Breakfast. O/N at Lukla.

Day 16: Lukla to Kathmandu
Flight back to Kathmandu. Hotel, B.B. O/N at Kathmandu.

Day 17: Leisure day in Kathmandu
We allow a Leisure day in Kathmandu incase the flight from Lukla is canceled due to weather. If you are in Kathmandu we will take you on a guided tour to Bhaktapur Durbar Square, one of the oldest cities in the valley. Back to Hotel, B.B. O/N at Kathmandu.

Day 18: Transfer to Airport for your onward destination.

More info contact us : highmountainguidetrek@gmail.com

Most Popular Trekking Holiday in Nepal Himalayas